Problem :
I can help with an open palm sometimes, but it'll go over the net on sometimes and sometimes it won't go over at all. But I'm not a very reliable or accurate server with an open palm because I have severe shoulder problems due to injuries last season, so ever since then, it's been hard to overhand serve. One of our assistant coaches told one of my teammates to try serving with a fist because she couldn't get it over at all with an open palm. So today I tried helping with my fist, and it went over really well. And I did six times in a row, and it went over every time. And I know people say it's not good to serve with your fist because it's not accurate, but I can control where it's going to go. And plus open hand serving can hurt my shoulder. But I want to know if its legal or illegal in volleyball. Thanks!
Answer:
YES
I can help with an open palm sometimes, but it'll go over the net on sometimes and sometimes it won't go over at all. But I'm not a very reliable or accurate server with an open palm because I have severe shoulder problems due to injuries last season, so ever since then, it's been hard to overhand serve. One of our assistant coaches told one of my teammates to try serving with a fist because she couldn't get it over at all with an open palm. So today I tried helping with my fist, and it went over really well. And I did six times in a row, and it went over every time. And I know people say it's not good to serve with your fist because it's not accurate, but I can control where it's going to go. And plus open hand serving can hurt my shoulder. But I want to know if its legal or illegal in volleyball. Thanks!
Answer:
YES
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